Are you curious about meditation? Do you experience stress? If you’ve even just wondered what all the noise is about, then we invite you to join us. Hollister Institute is proud to host “Pure Consciousness,” a four-week course on the practice of heart-based meditation.
“Pure Consciousness” is a series of courses led by meditation expert Michael Firsow, which is aimed at teaching meditation newcomers essential breathing techniques while also enforcing good daily discipline. Over the course of four weeks, Michael will also get into some of the spiritual and philosophical components of meditation, as he introduces and explains ways to still the mind.
Michael uses a simple 5-step meditation template that peace-seekers of all experience types can apply to a daily 20-minute routine. This revitalizing series is designed to help Hollister’s rich network of business professionals unburden their minds by giving them the power to more readily access their hearts and reach their true inner potential.
What: Pure Consciousness - Introduction to Meditation
Who: Beginner and long-time meditators
Where: Hollister Staffing, 75 State Street, Boston
Coaches: Michael Firsow
When: Thursdays 5:45 pm to 6:45 pm - 4 weeks
- October 12, 2017
- October 19, 2017
- October 26, 2017
- November 2, 2017
Have questions? Please contact Karla at firstname.lastname@example.org or call at 617-654-0200.